You can expect an engaging, fun, supportive and challenging atmosphere in class. ATS is a low-impact weight bearing form of exercise that works with the body’s natural inclinations to strengthen and condition the body. Intro classes present the basic ATS vocabulary. Students will follow the instructor as they learn and refine movements during a six-week period. Using both slow movements and fast steps, we’ll get you dancing in your first class! This class has plenty of review built in; therefore, you may drop in at any time.
Students should wear yoga pants and a comfortable tee shirt. Your sisters in dance welcome you with open arms! Instructed by Heather Emory, Shonkista Stephens and Sarah Meyers of Little Goddess Trybe.
Dates: February 5 – March 11
March 25 – April 29
May 13 – June 17
Time: 6:30 pm – 7:30 pm Level 1/ Intro classes
7:30 pm – 8:30 pm Level 2
8:30 pm – 9:30 pm Level 3+
Cost: $60 every six weeks
Drop-in Fee: $12
Location: Activity Center Room 3